I've been having SO MUCH fun being on Team Ryman Fitness and I wanted to share with my readers a special opportunity for you to do the same.

Lizzie Ryman, of Ryman Fitness, has offered up a special contest opportunity. If you've been following along with the Sweat to Sparkle series, we want to know about it! 
To enter the contest to win one month of FREE personal training from Lizzie, all you have to do is send me a video, or a photo, of you doing ANY of the exercises that we've documented, or will be showing you for the month of October.

That's eight weeks of workouts, and we just want you to see you doing one!

Feel free to post it to social media, and please tag both @WithAWesternTwist and @LizzieRyman, simply to ensure we see it. OR you're welcome to privately message or email the videos to me if you're feelin' a little shy. No shame in your fitness game yo! Make sure to either share this blog post, or the posts you see on Instagram or Facebook.

We will draw a random winner at the end of the month and they will win a month of personal training sessions which includes one in-gym session, as well as weekly workouts, for the entire month of November. If you don't live in the Calgary/Cochrane area - don't worry, Lizzie can do the workouts online too!

Can't wait to see you sweating to sparkle with us!! 


  1. Cool! Totally going to do my entry tonight :)


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